My jaw hurts when I wake up in the morning

Waking up with jaw pain in the morning can be a symptom of teeth grinding, also known as bruxism. Here's how teeth grinding may result in jaw pain:

 

1. **Muscle Strain**: Grinding your teeth exerts excessive force on the muscles of the jaw. This prolonged muscle activity can lead to fatigue and strain, resulting in pain and discomfort, especially upon waking up in the morning.

 

2. **Temporomandibular Joint (TMJ) Dysfunction**: Bruxism can also affect the temporomandibular joint (TMJ), which connects the jawbone to the skull. The excessive pressure and repetitive motion of grinding can cause inflammation and irritation of the TMJ, leading to pain and stiffness in the jaw joint area.

 

3. **Tooth Wear**: Continuous grinding of teeth can cause wear and tear on the tooth surfaces, leading to dental problems such as tooth sensitivity, enamel erosion, and even tooth fractures. This dental damage can contribute to jaw pain and discomfort, especially if the grinding is severe.

 

4. **Headaches**: Bruxism is commonly associated with tension headaches, which can manifest as pain in the temples, forehead, or behind the eyes. These headaches may also contribute to overall jaw discomfort upon waking up.

 

5. **Sleep Disruption**: Bruxism often occurs during sleep, and the repetitive grinding motion can disrupt sleep patterns, leading to poor-quality sleep. This sleep disturbance can exacerbate muscle tension and jaw pain, making it more noticeable upon awakening in the morning.

 

To address jaw pain associated with teeth grinding, it's important to consult with a dentist or healthcare provider.

 

We can provide a proper diagnosis, evaluate the extent of bruxism, and recommend appropriate treatment options, which may include wearing a nightguard to protect the teeth, stress management techniques, lifestyle modifications, and addressing any underlying dental or medical issues contributing to the grinding behavior.

Dr. Angelina Kim
Profile
March 23, 2024
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6
min read
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