I have white spots on my teeth. How do I get rid of them?

White spots on teeth can be caused by various factors, including enamel hypoplasia, fluorosis, demineralization, or diet. Here are some methods to address and reduce white spots on teeth:

1. Improving Oral Hygiene

• Regular Brushing and Flossing: Use a fluoride toothpaste and brush at least twice a day. Floss daily to remove plaque and prevent further demineralization.
• Use a Remineralizing Toothpaste: These toothpastes contain fluoride, calcium, and phosphate to help restore enamel.some text
  • Ask Dr. Kim about Prescription Toothpaste

2. Dietary Changes

• Reduce Sugary and Acidic Foods: Limit consumption of sugary snacks, sodas, and acidic foods that can erode enamel.
• Increase Dairy Intake: Dairy products like milk, cheese, and yogurt are rich in calcium and can help strengthen teeth.

3. Professional Treatments

• Fluoride Treatments: Dentists can apply fluoride varnishes or gels to strengthen enamel and reduce white spots.some text
  • Receive Fluoride treatment at your check up/cleaning visits regularly
• Microabrasion: A procedure where a dentist removes a thin layer of enamel to reduce the appearance of white spots.
• Bleaching: Professional teeth whitening can help even out the color of your teeth.
• Veneers or Bonding: In severe cases, dental veneers or bonding can cover up white spots.

4. Preventive Measures

• Use Fluoride Sparingly: Especially in children, overuse of fluoride can lead to fluorosis, causing white spots. Use fluoride products as recommended.
• Regular Dental Checkups: Visit your dentist regularly for checkups and professional cleanings.

If the white spots persist or worsen, it's important to consult with a dentist to determine the underlying cause and appropriate treatment.

At Dear Dental, we have a special treatment that can treat white spots in a ‘NON INVASIVE’ way. No needle, no drilling involved. Inquire about the treatments today! 

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